Keto Cabbage Alfredo


Enjoy this delicious low-carb version of classic comfort food. Our Keto Cabbage Alfredo dish perfectly combines crunchy cabbage and creamy alfredo sauce!


– 1 head of green cabbage, shredded

– 2 tablespoons olive oil

– 1/2 onion, diced

– 3 cloves garlic, minced

– 3 cups chicken stock

– 2 tablespoons butter

– 2 tablespoons all-purpose flour

– 2 cups heavy cream

– 1 cup Parmesan cheese, grated

– Salt and pepper to taste


1) Heat olive oil in a slightly large skillet over medium heat. Add onions and garlic and then cook until softened (about 5 minutes).

2) Add the cabbage and chicken stock to the skillet. Bring it to the boiling level, reduce heat, and simmer until 100% liquid is absorbed (about 20 minutes).

3) In a separate pot, melt butter over medium heat. Whisk in flour until lightly golden brown. Slowly whisk in cream and Parmesan cheese. Cook, constantly stirring, until thickened (about 5 minutes).

4) Remove from heat and season with salt and pepper to taste. Stir in the cooked cabbage mixture.

5) Serve warm over your favorite pasta or zucchini noodles.

Tips and Tricks:

– To save time, you can use pre-shredded cabbage and store-bought alfredo sauce.

– For a vegan version, replace the chicken stock with vegetable stock and the butter with vegan butter or margarine.

– If you prefer a spicier dish, add 1/4 teaspoon of red pepper flakes to the cabbage mixture when cooking.

Serving Suggestions:

This Keto Cabbage Alfredo dish pairs well with grilled chicken or shrimp. Serve with a side of steamed veggies for an even healthier meal.


Q: Can I substitute cream for milk? 

A: Yes, you can replace the heavy cream with equal whole milk, but it won’t be as creamy. If you are looking for a low-fat alternative, try using fat-free half-and-half.

Q: How long does this dish keep in the refrigerator? 

A: Leftovers will stay in the fridge for up to four days. Reheat on the stove or you can do in the microwave before serving.

Q: Can I freeze this dish? 

A: Yes, you can freeze Keto Cabbage Alfredo. Please place it in an airtight container and freeze it for up to three months. Thaw in your refrigerator overnight and then reheat on the stove or microwave before serving.

Q: What can I serve this dish with? 

A: This Keto Cabbage Alfredo is delicious and served over your favorite pasta or zucchini noodles. It also pairs well with grilled chicken or shrimp and steamed vegetables for a complete meal. 


Enjoy this delicious low-carb version of classic comfort food. Our Keto Cabbage Alfredo is the perfect combination of crunchy cabbage and creamy alfredo sauce that can be super enjoyed as a main course or side dish.

We hope you enjoy our Keto Cabbage Alfredo dish as much as we do! If you have any amazing questions, please leave them in the comments section below. Thanks for reading, and happy cooking.????????????‍????


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