Chicken with Creamy Sun Dried Tomato Sauce
Ingredients
- 4 boneless, skinless chicken breasts
- 1 pinch Salt and pepper to taste
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup sun-dried tomatoes, drained and chopped
- 1 cup chicken broth
- 1 cup heavy cream
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes optional
- Fresh basil leaves, chopped optional
Instructions
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts to the skillet and cook for about 6-8 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set it aside on a plate.
- In the same skillet, add the minced garlic and chopped sun-dried tomatoes. Cook for about 2 minutes, stirring occasionally, until the garlic becomes fragrant and the tomatoes soften.
- Pour in the chicken broth and bring it to a simmer. Let it cook for about 5 minutes, allowing the flavors to meld together.
- Reduce the heat to low and stir in the heavy cream, dried basil, dried oregano, and red pepper flakes (if using). Cook for an additional 2-3 minutes, stirring occasionally, until the sauce thickens slightly.
- Return the chicken breasts to the skillet, nestling them into the sauce. Cook for another 2-3 minutes to warm the chicken through and allow it to absorb some of the sauce.
- Serve the chicken with creamy sun-dried tomato sauce hot with your choice of sides, such as rice, pasta, or roasted vegetables.
Notes
1. Sun-Dried Tomatoes: The recipe suggests using sun-dried tomatoes marinated in olive oil. These can be found in jars and are available at Delis or over the counter. Using the oil from the jar adds extra sun-dried tomato flavor to the dish, making it more delicious.
2. Parmesan Cheese: When it comes to Parmesan cheese, it is recommended to use either finely grated Parmesan that you grate yourself, packing it into the measuring cup, or store-bought finely shredded Parmesan that looks like thin batons. It is important not to use store-bought Parmesan with a sand-like texture, as the sauce won't melt well.
3. Mustard: The addition of mustard in the recipe is optional. If you add it, it will slightly thicken the sauce and provide a touch of acidity to balance the creaminess. Feel free to include it according to your personal preference.
4. Nutrition: The nutritional information in the recipe assumes that the dish serves 4 servings. Keep this in mind when considering the nutritional values per serving.