Low Carb Chai Tea Latte
Low carb Chai tea lattes are typically a combination of spiced black tea with milk. Here's a low-carb version that uses alternative sweeteners and milk.
Ingredients
- 1 Chai Tea Bag or 1 tbsp loose leaf Chai tea
- 1 cup of water
- 1/2 cup of unsweetened almond milk or coconut milk, or another low-carb milk alternative
- 1-2 tbsp of a low-carb sweetener like erythritol stevia, or monk fruit (adjust to taste)
- 1/4 tsp of pure vanilla extract optional
- A sprinkle of ground cinnamon for garnish optional
Instructions
- Boil water and steep chai tea for 4-6 minutes.
- Heat almond milk until warm.
- Combine tea and milk in a cup.
- Add sweetener to taste.
- Optionally, stir in vanilla and sprinkle with cinnamon.