Have you ever wanted a yummy treat that’s also good for your diet?
That’s where these Keto Chocolate Peanut Butter Fudge Bars come in. They’re like a perfect mix of chocolate and peanut butter, and they’re super soft and rich – just how you want a dessert to be.
But here’s what’s really cool about them: they’re totally keto-friendly. That means they’re made with unsweetened cocoa powder and natural peanut butter, so they taste amazing without all the sugar. And there are special sweeteners that won’t mess up your diet.
Plus, they’ve got good-for-you fats from stuff like coconut oil. So, you’re not just enjoying a tasty treat; you’re treating yourself to something nourishing too.
So, whether you’re looking for a quick snack or a dessert that fits your keto lifestyle, these fudge bars have got you covered.
It is easy to whip up, and if you’re a fan of chocolate and peanut butter, you’re in for a real treat!
How To Make Keto Chocolate Peanut Butter Fudge Bars
Creating these delectable Keto Chocolate Peanut Butter Fudge Bars is a breeze. You can start making protein chocolate coffee and peanut butter by gathering your ingredients: unsweetened cocoa powder, natural peanut butter, sugar-free sweeteners, coconut oil, and optional toppings like crushed nuts or dark chocolate chips.
Begin by melting the coconut oil and combining it with the cocoa powder and peanut butter. This forms the rich and creamy base of your bars.
Sweeten the mixture to your liking with the sugar-free sweeteners, giving it that perfect balance of sweetness without the added sugar.
Once your mixture is smooth and well-blended, pour it into a lined baking dish, spreading it out evenly. If you’re feeling adventurous, sprinkle some crushed nuts or dark chocolate keto chips on top for that extra crunch and flavor.
Pop the dish into the freezer or refrigerator and let it set. The cold will help your bars firm up nicely. After a couple of hours, take them out, slice them into squares, and voila!
You’ve got yourself a batch of delicious keto chocolate peanut butter fudge that are ready to enjoy.
These bars are not only a tasty treat but also a testament to how easy it can be to stick to your keto diet while indulging your sweet tooth.
How Many Carbs Are in Keto Peanut Butter Fudge?
If you’re on a keto diet and craving something sweet, this keto peanut butter fudge is a delicious recipe.
With just 2.7g of total carbohydrates per serving, it’s a guilt-free delight. What’s even better is that it packs in 2.8g of protein, making it a satisfying treat that won’t derail your dietary goals.
The slight sweetness, with 1.3g of sugar, comes together with the nutty goodness of peanut butter in a creamy, fudge-like texture. Plus, it’s got 0.6g of dietary fiber, adding a touch of fiber to your snack.
So, indulge in this low-carb, high-flavor treat perfect for keto enthusiasts!
| Nutrition Facts | (per serving) |
| Total Carbohydrate | 2.7g |
| Dietary Fiber | 0.6g |
| Sugars | 1.3g |
| Protein | 2.8g |
Keto Chocolate Peanut Butter Fudge Bars
Ingredients
- 1/2 cup coconut oil
- 1/2 cup unsweetened cocoa powder
- 1/2 cup natural peanut butter
- 1/4 cup sugar-free sweetener e.g., erythritol or stevia, adjust to taste
- dark chocolate chips Optional toppings: crushed nuts
Instructions
- Melt coconut oil until liquid.
- Mix melted coconut oil, cocoa powder, and peanut butter until smooth.
- Add sugar-free sweetener and adjust to taste.
- Spread mixture evenly in a lined baking dish.
- Add optional toppings.
- Chill in the freezer or refrigerator for 2-3 hours until firm.
- Slice into bars and enjoy!