Keto-Friendly Sugar-Free Hot Chocolate Recipe


This delicious and creamy keto hot chocolate recipe will become a winter favorite. It only takes five minutes to make so that you can have a mug of warm, cozy goodness in no time! 

The best part? This recipe has only a few ingredients that I will discuss with you. So let’s get started!

Keto Friendly Sugar-Free Hot Chocolate
Warm up with this comforting beverage that will leave you feeling cozy and satisfied. Treat yourself to a steaming mug of keto-friendly hot chocolate and indulge in a little taste of heaven.
Check out this recipe
Keto-Friendly Sugar-Free Hot Chocolate

Benefits of Keto Hot Chocolate

Benefits of Keto Hot Chocolate

Keto hot chocolate is a great way to enjoy the sweet taste of hot cocoa without all the added sugar and carbs. This recipe is diabetic-friendly and high in healthy fats, which makes it an ideal snack or dessert. Moreover, you can whip it up using only a handful of uncomplicated ingredients you might already have in your pantry. 

Keto-Friendly Sugar-Free Hot Chocolate

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes


  • 2 tbsp Cocoa powder unsweetened
  • 1 tbsp Perfect Keto Unflavored Base
  • ¼ cup Monk fruit or stevia sweetener
  • 2 cup Almond milk or coconut milk unsweetened
  • 1 Pinch Salt


  • Mix the cocoa powder, Perfect Keto Unflavored Base, sweetener, and salt in a small bowl until all the ingredients are evenly distributed. Set aside.
    Sugar-Free Hot Chocolate
  • Heat the almond or coconut milk in a saucepan over medium heat until it reaches a simmer. Then, add the dry mixture from Step 1 and stir until it is well blended.
  • Simmer for about 5 minutes, occasionally stirring, until the hot chocolate thickens slightly.
    Keto Friendly Sugar-Free Hot Chocolate
  • Serve warm, and enjoy!


You may top it off with a dusting of cocoa powder or a generous spoonful of whipped cream as a garnish.
Calories: 97kcal
Course: Drinks
Cuisine: American
Keyword: Keto Friendly Sugar-Free Hot Chocolate

Tips for Making the Best Keto Hot Chocolate

  1. Use unsweetened almond or non-dairy milk low in carbs and sugar. Avoid using regular cow’s milk as it’s higher in carbs and sugar.
  1. Use high-quality cocoa powder to get the best chocolate flavor. Look for a cocoa powder that’s unsweetened and has no added ingredients.
  1. Use a keto-friendly sweetener such as erythritol, stevia, or monk fruit sweetener to sweeten your hot chocolate. It’s best to steer clear of regular sugar or honey since they have high carbohydrate content that could cause you to exit ketosis. 
  1. Instead, add a dash of salt to your hot chocolate recipe to improve the taste and counterbalance any sweetness.
  1. To make your hot chocolate extra bubbly, use a hand-held frother or blend the mixture in a blender for a few seconds before serving.
  1. Feel free to customize your hot chocolate by adding different flavors, such as peppermint extract, almond extract, or even a splash of coffee for a mocha flavor.


  1. Does this recipe taste sweet?

    This recipe uses monk fruit or stevia sweetener to have a mild sweetness. If you desire a sweeter hot chocolate, adjust the sweetener to your liking.

  2. Can I use regular milk instead of almond or coconut milk?

    Certainly, you can swap the suggested milk with any alternative that suits your preference. Nevertheless, keep in mind that such substitutions could impact the calorie and carbohydrate levels of the beverage. 

  3. Is this recipe vegan-friendly?

    Yes! This recipe is suitable for vegans using plant-based almond or coconut milk.

  4. What makes this hot chocolate recipe perfect for the keto diet?

    This hot chocolate recipe is ideal for those following a keto diet, containing minimal carbs and sugar. It uses keto-friendly sweeteners such as erythritol or stevia instead of regular sugar and unsweetened almond milk instead of regular milk. This renders it a superb alternative for individuals adhering to a ketogenic or low-carb diet.

  5. How many carbs are in each serving of hot chocolate?

    Each serving of hot chocolate contains 4 grams of carbs and 2 grams of fibre, making it only two net carbs per serving.

  6. Is it possible to prepare this hot chocolate recipe in advance?

    You can make this hot chocolate recipe and store it in the fridge. When ready to serve, gently reheat it on the stove or microwave.

  7. Can I add whipped cream or other toppings to my hot chocolate?

    Add whipped cream, cinnamon, nutmeg, or cocoa powder as optional toppings to your hot chocolate. Just make sure to use keto-friendly whipped cream and check the nutrition information of other toppings to ensure they fit into your keto diet.


This keto hot chocolate recipe is bound to become a beloved winter staple! It’s easy to make, uses just a few ingredients, and is low in sugar and carbs. Furthermore, it’s brimming with wholesome fats, allowing you to indulge without compromising your dietary objectives. So get cozy by the fire, and grab this delicious hot chocolate mug now.

Thank you for reading our Perfect Keto Hot Chocolate Recipe. We hope you enjoyed making and tasting this delicious winter beverage. Be sure to share your favorite variations in the comment section below. Happy sipping, catholic family!

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